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Failing to reach my goals
Hi everyone, I am hoping your stories will help me. I have lost 80lbs and still have 30lbs to lose. Unfortunately I suffer from PCOS and hypothyroid and my sugar cravings are crazy. I have been trying for almost a year now to lose the last 30lbs but with no progress. I lose 10 and have something sweet and then eat like…
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Overeating
I am just curious to see if people tend to stop overeating once their activities goes up. I am recovering from binge eating disorder and I am pretty much over it. I still overeat all the time. I'm thinking it's because I am not active enough. What do you guys find? Does your overeating stop once you boost yours activity.…
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BMR, TDEE, Hypothyroid
Hi everyone, I am wondering is someone can tell me if they had success with losing weight with having hypothyroid. I follow the Eat more to lose weight guide and according to them I should be eating 2200 calories to lose weight. I have done this with no success. I also read some where that when you are hypo you should…
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Food intolerance
So I found out about 2 years ago that I have several food intolerances. Which is a total bummer. I used to get the belly aches, the bloating, the head fog. And I still do but recently I've been getting migraines when I eat something I can't tolerate. I am wondering is anyone out there like me? And what odd symptoms do you…
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PCOS Help!!!!
Well I need help. I have PCOS and have lost 40lbs so far. I am now 193lbs. But I have been stuck there for the past month. Even though I try to keep my carb intake at less then 70. I workout at least 3 times a week. I eat no sugar whatsoever except for 2 fruits a day. I'm 5'8 and I'd love to be at 170lbs but I can't get…
