jjhartley

Discussions

30 Day Shred verus Insanity
I just looking for someone that has done both 30 Day Shred and Insanity. I currently do a modified 30 day Shred. I actually ripped the DVD onto my computer and edited the videos so that I created a new workout that puts Level 3, 2, and 1 back to back. I left the warm up at the beginning and the cool-down at the end, but I…
Looking for a new workout
My wife and I have been doing 30 Day Shred for about a month and a half pretty consistently. We have both lost weight and inches. We like that the workout is short (about 25 min with warmup and cool down) and that there are no breaks between sets, so it is pretty non-stop. Sometimes we do just one of the workouts,…