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FITBIT or Bodybugg?
Hi Everyone, I'm just wondering which is the better model to buy - Fitbit or Bodybugg? Any suggestions or advice would be greatly appreciated :0)
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Newbie qustion about adding pics to blogs
Hi MFP Friendsters, can someone tell me how to add pics to the blog? I want to upload before/after pics so I can really see the transformation during the next 60 days :0) I've decided to hold myself publicly accountable by writing about my "Insane in the brain - Insanity Challenge" on a daily basis. Any help you could…
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Zumba
Hi everyone, I'm new to this, in fact...today is my first day on MFP. I'm just wondering if anyone has had any success with MFP and Zumba combined? If so, how often did you work out to Zumba and how long did it take you to drop the weight? I'm 33, 5'6 and around 160Ibs, but would LOVE to get down to 125 (if possible).…
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Looking for MFP Friendsters who can help
Hi everyone, I've been on this site for a while now and have made some awesome friends who have helped me out A LOT along the way. Unfortunately, I need some extra help though for something very special to me. I'm trying to get my doggy in the next Fido ad and was hoping you could help me out. Basically, the dog with the…
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ChaLean Extreme Results
Hi Friendsters, I was thinking about doing ChaLean Extreme after I finish Insanity in 4 weeks or do somekind of hybrid. Just wondering if anyone has done the program and what kind of result you got from it. Plus, do you think this would make a good hybrid video with Insanity of Brazil Butt Lift? Any information would be…
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plateau or maintaining? HELP!!
I've been stuck at 159 and haven't lost any inches since starting MFP two months ago. I've increased my calories to 1850 - I've done Turbo Fire and am now doing Insanity (starting week 3), cleaned up my eating a lot, and have started drinking protein shakes. Can someone tell me how I know the difference between plateau and…
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Insane in the brain - Insanity Challenge!! Who will join?
With age comes wisdom, well…at least that’s what they say. So, with that in mind, last night on my 34th birthday I decided to push myself to the limits, to do something so far beyond my comfort zone that it actually scares me. I know what you’re thinking “how could anyone possibly be frightened by a workout routine”, but…
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How to motivate yourself during frustrating times...
They say you can find motivation in the weirdest places, but perhaps the strangest of them all would be located in frustration. It’s an emotion that can cause great negativity – leading people down a path of defeat and sometimes self-hatred. And yet, if we were to step-back for a moment and reflect on where that…
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Plateau broken, but now what???
Good morning lovely MFP friends, So, the good news is after 45 days I've managed to break past my plateau by one pound - this after lowering my cals and not doing Turbo Fire for exercise for 2 days. Although I want to jump for joy, I'm putting it off until I am absolutely sure I am past the plateau (meaning that it won't…
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TDEE and exercise categories
Hi everyone, I'm just wondering if you could help me answer a question about TDEE and how to categorize my exercise. On every site that I've been on it lists a number of options, for example: 1.little to no exercise/desk job 2. 3 times a week 3. 5 times a week/intensive, 4. extremely active job, intense workouts, etc. So,…
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Is it true....
That you should never eat below your Basal Metabolic Rate (BMR) or your body goes into starvation mode and you won't lose weight?
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Million Dollar Success Question....
Soooo, here's the million dollar question....(drum roll please)...how are you going to celebrate reaching your amazing weight loss/health kick goal?? Personally, I think I may get myself a professional photographer and make-up artist and do a little sexy swimsuit photoshoot for my handsome man - kinda like a sports…
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New to MFP and already addicted - YIKES...lol
Hi Everyone, I'm pretty much a newbie here (only been on for a week) and looking for friends who can help me through this new adventure. I love comparing stories and sharing motivation, so if you're interested feel free to add me as a friend. PS. I have seen some incredible transformations on this site - such an…
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What's more important?
What's more important - what you eat or how many calories you eat when trying to lose weight?
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Wrong side of the scale!
Hi everyone, I’m hoping to gain some insight into the reasoning behind gaining weight in one day. I have been staying true to my exercise, calories, and portion sizes. According to this site, if I continue to eat and exercise the way I have I should be down to 148Ibs in five weeks. However, this morning when I stepped on…
