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plateau or maintaining? HELP!!

kmillar1224
kmillar1224 Posts: 91 Member
edited December 2024 in Health and Weight Loss
I've been stuck at 159 and haven't lost any inches since starting MFP two months ago. I've increased my calories to 1850 - I've done Turbo Fire and am now doing Insanity (starting week 3), cleaned up my eating a lot, and have started drinking protein shakes. Can someone tell me how I know the difference between plateau and maintaining? I would love to get things going, but Im running out of things to change...lol Current stats 5'6, 159 pounds and trying to lose 30 pounds and tone up.
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