-
Who wants to know how to get started?
First things first, do you have you program? If not inbox me and we'll get started on getting your program. http://www.teambeachbody.com/shop/-/shopping?referringRepId=144094 #2 do you have your diet goals together? Let me work with you. #3 Are you tired of being unhealthy? Well join this group and we will do it together.…
-
African American Ladies Insanity Challenge Group Roll Call
We are getting a lot of members but no one is really letting me know what their plan goal is? Who's got their program? Who needs to start their program? Who doesn't know what the heck I'm talking about? LOL. It's roll call ladies.
-
Hidden Habits That Are Stopping your Weightloss!!!
1: Exercise. Contrary to popular opinion, you do not "work up an appetite" through exercise. Exercise is a proven appetite suppressant. It stimulates brain chemicals known as endorphins. These are your body's natural pain killers that give you a mood boost and reduce your appetite. If you are using MyFitnessPal or another…
-
Leap into Summer!!!
If you have ever wanted to try Shakeology now is the time. Until the end of May only I am about to give you the best offer ever. Order shakeology HD and I will give you a free $25 gift card. Don't like it? Send it back for a full refund within 30 days EVEN IF THE BAG IS EMPTY. Plus keep the gift card on me. I haven't lost…
-
Roll Call
Who ready to get into this P90X? Join me on June 1st. let me know you are interested by replying to this message.
