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So who is getting the Apple watch to help with their fitness goals?
I currently have a fitbit but I don't think it's accurate so I stopped using it. I also cannot work out without my polar hrm and watch. I feel naked without it!
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Where are my 30 and up people?
They say that once you hit 30 and for me I'm almost 40 the weight is much harder to keep off. So with that said, if you are 30 and up please add me so that we can help each other win the battle of the bulge! :smile:
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Inline skating anyone?
I love to do this for the most intense exercise. I've been doing it for years and years. Nothing whips me back into shape faster and nothing kicks my butt like inline skating in a park up steep hills. Who else in here skates?
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Emotional eating! How to stop
Does anyone have any tips on how to stop doing this? I've recently realized that when I'm in a funk mentally or emotionally I tend to not care what I eat. I'm aware that I'm doing it when I'm doing it but I don't stop the behavior. Any tips on what to do other than to just stop? LOL
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New but not really :)
Hi. I've used this site before but it's been a while. I'm trying to get back in the best shape possible. I'd like to have some friends with common goals. I'm almost 40 with one child and it's been hard to eat healthy with a toddler etc. Please add me as a friend.
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Hi
hey. I'm Neisha. I'm a former calorie counter at calorie count. I have been very successful before having a baby. I wanted to try different site to get back to being healthy without any supplements. I do miss the supplements though.
