Kornstarr_Kell

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

How do you motivate someone not to give up?
I started this because someone close to me wanted me to join with them, and now they are losing interest. How do I encourage them to not give up? I must admit I am not good at motivating people and I would like some ideas on how to approach the situation.
Thighs
I have noticed that as I have started this diet and exercise thing I seem to lose everywhere but my thighs and I'm really annoyed by it. Even my pants are loose on me everywhere but my thigh area. Is there some sort of exercise I can do to tone that area or do I just need to lose more weight before this will change? Have I…