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How many calories is everyone taking in?
Hello all :) I am worried I am not getting enough calories everyday.....now I know we can't really eat much (lol) and basically I find myself focusing more on protein than anything else, but calories??? How many are you guys taking in daily? Plus when you add in exercise, you are burning off what little you ate and then it…
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Exercise....What is everyone doing?
Exercise....we hate the word and some of us may dread having to do it everyday, but let's be honest. We HAVE to do it! I'm just curious what everyone did after their surgery to keep fit and what they are still doing today. ~Windy
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Hi, my name is....
Windy :) I have been on MFP for about a month or so and so far so good. I'm just now getting into the message boards and checking things out. Anyone in the NOLA area or nearby? If anyone would like to add me as a friend please do.....it's always nice to have someone help with the tips and strategies of weight loss.
