"... But we can control how we think about it." I have this article saved in my favorites at work and read it when I'm feeling that snacking urge right around 3:30 (if not earlier!) or am just generally disapointed with my lack of self control. Just sharing the love - hopefully some of you will find it as helpful and…
Hi guys, Thanks very much for starting this group - it's so good to have some inspiration! I've started C25K this week, and just wanted to get out there and ask other asthma sufferers how they're going with the program... Recently I'd been having alot of problems with getting sick frequently, constant head aches, tiredness…