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exercise advice please. ..
I normally lurk around the success story boards trying to find inspiration. But having come here to look for some exercise ideas I can now see I have been looking in the wrong place for my inspiration. I need some help and ideas on work outs I can do in my home. I am a stay at home mum and have time during the day. At home…
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need uk friends!
Hello, I need some uk friends that can kick me up the backside and keep me motivated in this horrible weather. Where are you all? :)
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Kent uk Mummies where are you?
Hello! My name is Linda and I'm looking for friends and motivational support. I'm 38 and a stay at home mum of 2. I live in east Kent and would love to meet other stay at home mums who also struggle to stay on track and find the time and / or energy to exercise!
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uk restarter need motivation and friends
Hello! I left mfp in March after loosing nearly 50lbs and I got too confident and stopped logging and started eating too much and not exercising. I thought I would be able to cope with a few pounds but it turned into 30lbs and I am now kicking myself! I need some friends who are going to help keep me motivated and give me…
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Need Some Butt Kicking Friends!
As the title reads, I need some serious butt kicking friends, I need genuine people to help motivate me and keep me on the straight and narrow. I have been on here a while but recently returned after a 3 month break. I wiped my friends list as I had a major diet blip and needed not to be on here for a while but now I need…
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NSV/Lightbulb Moment
I still have a way to go weight loss wise but today I had one of those moments where I realised my thought processes are changing so something MUST be working! It's my hubbys birthday tomorrow and I have spent the morning running around getting some last minute bits for him and it was one of thise mornings where everything…
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Lifting Heavy for a Beginer
Can anyone offer me any advice on lifting heavy please. I am 37, 5"3 I weigh 195lbs and I have been exercising on the cross trainer at home for 30 mins 6 days per week and do toning too. But I want to lift, I have weights at home as I am not able to get to a gym so if anyone can offer any advice about how much to start…
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Loosing weight with Rhuematoid Arthritis
Hi, I have been recently been diagnosed with R/A and it has knocked me a bit and I had a wobble for a couple of weeks but now I am back on track with the food but I keep getting told it is so hard to loose weight with R/A. Has anyone loosing weight successfully with R/A? If so what exercises if any are you doing and how…
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UK People at the start of their journey
HI, I am 37 years old mum of 2 from Kent and I have about 50ish pounds to loose. Any one at the start of their journey or from the UK would be great to have some like minded people to travel with!!! :)
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New Girl Alert!!!
Good morning, Today is not my first day on my diet but it is my first real day logging my food on here and after lurking around the message boards for a week or so have finally plucked up the courage to post!! I have a fair bit to loose (at least 50 pounds to start) and have a goal of a year to do it. My youngest is months…
