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Macros/ eating what fits your calories
so this is my first post on the community- I had been following slimming world for a while and started using MFP as I was conscious of my portion sizes... Now I find that I generally have a lot of calories left at the end of the day.. this might sound like a daft question but would it matter if I ate a couple of extra…
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ahhhhh
i would kill to have legs like the girl in the group picture!
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if you eat some junk food...
but you work out and are still under your calorie goal for that day, will you lose weight still? or will all the sugar etc from the chocolate be bad for you so even if you're under your calories it sort of counter acts it?
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carbs!
If you stay under your calories, but do over your carbs just a little, is that bad? I am exercising every day and feel like I need them lol. most of my carbs are coming from fruit!
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add me :)
new to this!
