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Custard
Got a recipe from my Mom and made it lower calorie. I really like it and I am sure you could add fruit or a topping to it to change it up even more. Maybe some spices too. 1/2 cup Bisquick Heart Smart 1 cup Egg Beaters ( Equivalent of 4 eggs) 2 cups unsweetened almond milk 1 tsp Vanilla extract 1/2 cup Splenda Mix all…
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Low cal chocolate cake 80 cals
My wife has a real good chocolate recipe from scratch, put it in the recipe calculater and came up with roughly 331 cals per piece. We decided to try reduce the cals and here is what we came up with. Just ate a piece (Still warm) with some fat free cool whip on it, it was very tasty! Low Cal Chocolate cake 15 peices (9x13…
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Need Breakfast food to pack
Here is the deal, I am going fishing for 6 days in Canada ( Fly in, so light and low cal, no refrigeration) and need something for breakfast the I can pack back in that doesn't need to be kept cold etc. Used to take Ding dongs etc.... Not anymore!! Does anybody have any good suggestions? Thanks, Mark
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Been here a little over a month
Hi all, Went to the Doc and he said I needed to do something about the weight, and told me to try to keep under 2000 calories a day. Gave me this web site address and here I am. It has been a real help and I am already down 30 lbs. Just got around to saying hi here, figured I needed to before I posted a question in the…
