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TNC Fitness
Anyone here doing TNC Fitness?
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structured Meal plan
I feel like a need a pre-determined meal plan to follow until I'm confident enough to plan for myself. Does anyone have any suggestions. I don't know that I can eat the same thing everyday for breakfast, lunch, and dinner. But I need something simple and affordable that I can make myself. Any suggestions?
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What for supper tonight!
I'm trying to decide what I can make for supper tonight that is healthy, delicious, and easy for my whole family (5 of us). I often will grab something on my way home or we will go out on Friday nights- I'm trying to change that habit! Any GREAT suggestions are welcome.
