Hi everyone, I have been doing the Slim in 6 dvd and I have no way of calculating how many calories I am burning.....Does anyone know how to calculate how much you can burn from doing core exercises from a dvd???? L :flowerforyou:
Hi everyone, I need some tips or advice. I am going to a really nice restaraunt tonight for dinner and I do not want to blow my great momentum I have going with my lifestyle plan I have been on for a few weeks now. I have been overweight all my life so I should be used to watching what I eat but some how this is different…