Hi, I ate too few calories today so I am eating a WW ice cream at 8:30 at night. After this I am still short 85 calories. Which is worse eating too few calories or at 8:30? Thanks!
Hi I am new here and would like someone to look at my food diary. I am 45 and want to lose 20-25 pounds and when I said I want to loose 2 pounds a week it calculates that I can only loose .6 a week! Why is that? Thanks for any suggestions you may have for me. I hate to admit this but I haven't been able to commit to an…
