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Lost 50 and gained back 30, looking for friends
I lost 50 lbs through doing diet and exercise and then just let myself go when I never thought I would. Just looking for those that have had success or are just starting. Please share any tips or stories or adde as a friend. Thanks!
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Wedding ring came off
FINALLY! This is a total NSV for myself. It has been so long since I have been able to take off my wedding ring, even for when I had a surgery done (luckily they didn't have to cut it off) I couldn't take it off. Though I am happily married it was a sign to myself how much weight I have gained over the past years. Losing…
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Gym Scale VS. Home Scale
Was at the gym and decided to try their scale that they have since I have read on here it's important to be sure that your scale is calibrated and there was about a 6 pound difference, pretty much bursted my bubble. Purchased a new scale today that read the same as the scale at the gym. Any suggestions about scales?…
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Weight loss surgery
When I started this journey I was taking classes that are required prior to having weight loss surgery. Going into it after meeting with nutritionist and completing the required group sessions I was a little on the edge as to what to do, have the surgery and lose the weight that way or lose the weight on my own. After a…
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Why am I not losing?
Just curious as to how many others have experienced this. My first 20lbs came off rather easily, and I wasn't even working out as much as I am now. My calories I eat are usually within limits, but I have gone over with the sugars a couple of times. What are some things you have done to kick start losing weight again. I…
