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Revolution vs. Evolution
My friend was telling me of a topic that was being discussed on the radio- I think it makes sense so I thought I would share. The man was talking about dieting and how many think that it should be a revolutionary change- a change that you see great results and fast. He then went on to say that those who are successful…
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Hungy girl 100 Calorie snacks
Hello everyone I was lead to this site- thought some may like to check it out. Google hungry girl 100 calorie snacks. Her site seems quite useful as well. Enjoy
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No frills...
No frills here. Write what you eat and see it. Write how much you excerise. Only accountable to me. Where else can you be battered and not gain weight?! This is embarrassing for myself to see, but it is worth it. Being lazy is my biggest excuse, oh and that I love to eat. But I rather work out that extra hour if I can eat…
