hello.....I'm back.....and have decided that I am going to try this again. Change my life. I've tried a few times......with this....twice (so this will be my third try with MFP) Third times a charm right....LOL. I have also tried weight loss pills. Phentermine.....I liked it.....but then I don't. Because reality is I KNOW…
Ok.....so I know that the more I eat (but less portions) and healthier foods are how I will succeed......can anyone give advice on how they transitioned from poor eating habits to healthy eating habits???