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Yoga mat
Hi all, I was just curious what yoga mats you all use for DDP yoga? I started doing DDP yoga of week or two ago and it kills my knees when I have to get on them every now and then. I bought my yoga mat at Five Below store so that could be the problem. On the DDP website they recommend a Manduka yoga mat ( clearly they are…
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39/M and looking for new friends
Hey all, A lot of my MFP friends have gone M.I.A over the past few months. I am looking to add some new motivating people who use this site on a consistent basis. I am a 39 year old male who is turning 40 later this year and trying to get back into shape.
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Heart Rate Monitors
Do any of you have heart rate monitors? Since the heart beats differently than most people I was wondering if a heart rate monitor for a person with a CHD would be accurate.
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Hello all
Hey everyone, I'm Brandon, 37 years old and was born with Tetralogy of Fallot (TOF). I have had two open heart reconstruction surgeries and had a defibilator implanted in Febraury 2011. I lead a normal life for the most part, and am always followed up by my cardiologist every 6 months. Nice to meet all of you.
