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Advice Needed (Missed training from illness)
I have a HM in 3 weeks time and haven't done a long run for the past two weeks due to having a bad case of flu and laryngitis. I would've been up to 10 miles yesterday but as it was my first run since the virus cleared up I didn't dare cover a long distance and just did 5K. How would you suggest that I made up for being…
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Please help- feel awful :(
So I am on Day 5 of 21 Day Fix (well Day 4 really as my first day was a bit of a practice run). I had a crazy busy day cleaning the house as have family coming for Easter Sunday tomorrow, plus shopping, looking after baby, cooking, and hubby doing Sweet F.A ! I didn't manage to fit in my work out and to make matters even…
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How much weight did you gain with your first baby?
Non first time Mums just wondered how much weight you gained with your first? I was 133lb in December when I found out I was pregnant- obviously I am over the moon but I have actually blown up like a balloon and am only 18 weeks. Gone up at least two dress sizes already! I wasn't controlling my eating AT ALL for the first…