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Restarting after getting hungry
I started the p90x program about a month ago. I was doing pretty good and lost about 12 pounds. I started feeling hungry and started slacking on the exercise and and put 3 or 4 of those pounds back on. I started over again yesturday and this time im going to try to stick to it. I want to eat better but i dont want to be…
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should i still be hungry after eating
Today i started the p90x. I am eating 1600 calories a day. Or atleast i will after i have my last snack. I cant wait lol. I had a shakeology for breakfast with almond butter a bannana a cup of almond milk and a cup of water and ice. I had 3oz of grilled salmon with a deliciouse salad with spinich greens strawberries…
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Day one
Hello. My name is Michael and I am out of shape. ;) Taday im getting a start on my life change. I weighed myself and im happy to say that i weigh ten pounds less than i did the last time i weighed myself. I dont know how long ago that was but ill take that as a good sign. The bad thing is it was just a week ago that I…
