Hey everybody! I was hoping some of you could help me out and take a look at my food diary. I know the calories seem low some days but I am usually pretty satisfied and feel pretty good (not hungry and far from feeling weak). I am within striking distance of my goal weight (185) and I want to be able to maintain once I get…
Hey guys! Here's the situation. I'm a 28 year old, 6'2"-6'3" guy with an average frame. I started gaining weight in my mid-teens and have slowly/constantly kept putting it on. In the middle of April I was 218.6 lbs--the heaviest I've ever been. I basically ate and drank anything and everything I wanted. I never counted a…