-
Can I replace lunch with a quest bar?
Basically I am wondering if quest bars are helpful for weight loss, I have a small appetite and find it hard to afford buying lunch at college/having time to pack a lunch so it'd be great if I could just have something quick and easy to have for lunch. At the moment I do not work out but I eat as clean as I can. Does…
-
SHOPPING LIST ESSENTIALS?
...For someone who's trying to maintain a low calorie diet, like me! I always buy the same things because when it comes to writing my shopping list I have a mental block! What are some good healthy snacks/meals/foods you usually buy? thanks :flowerforyou:
-
Has anyone tried the Special K diet?
As far as I know it's having a bowl of special K for breakfast & Lunch and having healthy snacks and a balanced dinner, as well as working out. Has anyone tried it and noticed it worked? Would love to know as it would be really easy for me! Thanks x
