Can I replace lunch with a quest bar?

workandachieve
workandachieve Posts: 8
in Health and Weight Loss
Basically I am wondering if quest bars are helpful for weight loss, I have a small appetite and find it hard to afford buying lunch at college/having time to pack a lunch so it'd be great if I could just have something quick and easy to have for lunch. At the moment I do not work out but I eat as clean as I can. Does anyone replace a meal with a quest bar?

Replies

  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Try it and see how it goes.
  • workandachieve
    workandachieve Posts: 8
    they are pretty expensive to order to the UK so wanna make sure I don't waste too much money first!
  • thavoice
    thavoice Posts: 1,326 Member
    They range from 160 calories to 210 calories per bar.

    Or you could just eat someting else much less expensive and more readily available.

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