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weightloss challenges for type 1 Diabetics?
Hi everyone. I was diagnosed 34 years ago. I am a 37 year old woman trying to lose 20 lbs. I have to admit that once I got on Lantus and Novolog as my fast acting insulin, all I have been doing is carb counting and not really paying attention to ratios or a diet plan of any kind. Now that I am watching what I eat, adding…
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Does your BS go stay high or go higher after a workout?
I've noticed that if my blood sugar is on the high side before I work out, it goes up higher! Has anyone noticed that?
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Basic Tips for Weighloss for Diabetics
http://www.everydayhealth.com/weight/how-to-lose-20-pounds.aspx?xid=nl_EverydayHealthManagingDiabetes_20120628
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Anyone doing Core Fusion or other intense pilates workouts?
Was curious if anyone is doing Core Fusion or similar strength trainin programs?
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Can someone check if I'm doing this right?
Hi! Yesterday was my first attempt at eating mor calories. While my blood sugars weren't as perfect as they have been when I was eating fewer calories, they weren't out f control and I can adjust. P.S. My BMR is 1365, TDEE 1878, Cut Number 1502 Thanks.
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How to enter numbers from BMR calculator onto MFP
I'm quite convinced I need to up my calories. By adding protein snacks, I can feel my metabolism speeding up and my blood sugars are picture perfect. That's 200 calories I wasn't eating before. I have lost inches, but not weight. I don't really care about the number on the scale, but I do want to go down 2 sizes (where I…
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under carbed and over proteined - not losing weight. =(
Gosh I'm jealous of some of you (in a good way), Ihave been eating 1300 calories religiously, some bad days, but I always work off the extra calories I ate. I have not lost one single pound. I was using a different tracker. According to MFP, at around 1300 calories and working out 5 days a week, I will lose 3 whole pounds…
