I have had one heck of a few months and have not been on. I have decided to come back and make a commitment to myself to take full advantage of everything that is offered here and GO FOR IT! I was always the skinny girl in school...now at 36 I am a whopping 180 pounds. I have done so many different things to try to get the…
Hello, I signed up about a year ago but never got around to doing anything. I really need to get the weight off. I work all day...sitting behind a desk. I find it really hard to gain the motivation and energy to get going with exercise. I know once I can get motivated to start...and see results...I will want it more...but…
Help! I am doing good on my calories and other things, but I keep going over on the protein. Any suggestions?
I have just found this site and it looks like it will be very helpful. I am 34 years old so I am dealing with the slowing metabolism. I was always pretty skinny when I was younger, but the older I get, the bigger I get. I figure I am not getting any younger. My mother has gained weight consistently as she has got older,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…