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100+ to lose - week 1 challenge
For some of you - this may be habit for you already - but I know I could use the accountability. For this week, let's try to work out 4 times. Who's in? We can touch base throughout the week - but then check-in with each other next Monday! :drinker: Here's to 0 down; 4 to go!
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beets - any ideas?
Anyone have any good recipes or ideas for eating beets? A friend gave me some but it's not a vegetable I'm very familiar with. Thanks!
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no idea how to do this safely. . . .
I have a love/hate relationship with food. I'm either overeating like crazy or I'm barely eating and exercising like a mad woman. It's all or nothing with me. Unfortunately, that means I've been overweight for most of my life. I lost 92 lbs 9 years ago but NOT in a safe way. I gained it all back when I got pregnant with my…
