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How many calories do Walk Away The Pounds DVD by Leslie Sans
I just bought Walk Away The Pounds DVD by Leslie Sansone today. I did the 1 mile walk today but I have no idea how many calories I burned. Someone on this site recommended this DVD. It felt great to workout! I haven't worked out in so long. I just wish I knew how many calories to log in that I burned. Does anyone know?
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What beer has the least amount of calories but the most alco
I've been trying to find a beer that isn't high in calories. I just bought Select 55 tonight which is only 55 calories but I did some research and the alcohol content is only 2.4. Now I wish I had bought something else....
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How important has MFP support been to you?
I was just wondering if everyone didn't have the support system of MFP could you of kept going and lost as much weight? Has MFP had a huge impact on your weight lose success?
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I can't decide if I want to get a treadmill or eliptical
Can anyone help me decide which one to get? Which one burns more calories, which one is the least expensive....Thanks!
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First diet ever!
I can't believe I'm actually losing weight. I've never been on a diet, I've cheated a lot and haven't started exercising yet and lost 8 lbs in a month. I've got about 32 lbs to go to get to goal weight of 120 lbs. This makes me excited about my future! I just wanted to write this blog to motivate people who are struggling…
