-
If you eat all your calories?
If you workout, burn calories, and then eat the same amount of calories you burned, is it as if you didn't work out at all?
-
Working out = Less Fiber
Why does my daily fiber requirement go down, the more I work out?
-
HCG Questions
I keep hearing about this HCG diet, so I want to get more info just for curiosity. I'm sure this has been posted before, but it doesn't seem safe. I'm wondering, what are the arguments for it, aside from rapid weight loss? I know that few to none will listen to me because when it comes to rapid weight loss, who wouldn't…
-
We're All Weight Loss Experts
I've been on some sort of diet almost as long as I can remember. I've gone up, down and maintained for different periods of time. I know this time will be the last! But anyway.. After a while, weight loss and nutrition started to become a passion of mine. Even though I was still overweight, I loved learning new things…
