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Discussions

Help! I'm on a plateau. Any ideas?
I'm thinking about going back on the Attack phase for three days. I have 10 pounds to go and have been stuck at the same weight for over 10 days. Cravings are BAD!!! Cereal, chocolate and peanut butter cravings are the worst and I miss the crunch of things like crackers and croutons. Please let me know if you've been here…
Halfway there!!!
I have lost 13 pounds so far, so I am just past the half-way mark to my goal!!! Dukan predicts I'll hit goal in mid-September, but if I get there in 6 weeks (end of Sept) I will be ecstatic. Anyone else halfway yet?
Need Help with the Oat Bran Galette -
Okay, the oat bran pancake is a great idea. It tastes like sawdust and is dense. I've made one thinner by adding water (I wanted something like a tortilla to make a turkey wrap) but it fell apart. Also I added pepper and onion powder but as I eat it all I can think about is how good it would be with peanut butter on it.…
Completely unrelated comment
As I type this there is a PIZZA HUT ad on the right of the screen!!! What the heck, MFP? :frown:
Mongolian BBQ in Cruise phase
My hubby wants to go to lunch and a movie tomorrow and his fave place by the theater is HuHot Mongolian bbq. I know I can get lean meat and lots of veggies, but do you think I'll be okay if I just avoid the high-sugar sauces? Dukan says to avoid sauce on veggies, but if there's no sauce, it won't cook right and will not…
The Dukan Diet - Anyone doing it?
I've been not losing for a few weeks now and want to try something new. Is anyone doing the Dukan diet? I was reading about it and it sounds like there is the possibility of a rapid start but it's also pretty restrictive. If you've done DUkan, tell me how it was for you. Thanks!

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…