It's hard to find time to work out. I eat pretty healthy throughout the day but excersise is another thing. I get up and go to work at 6 am and I get home at 11pm. I'm a part time empolyee for an alcohol monitoring company ( SCRAM ) and I'm a med student at Apollo college. On weekend and my 1 day off a week I really try to…
I've been trying to commit to this eating healthy and exercise, but it's hard because I'm used to eating what I want when ever I want. Many people are telling me a lot of different things like I should be consuming 1500 - 2000 calories a day because I'm 17. Right know I'm doing about 1200-1300 and I've gained two pounds.…