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Any TOPS members from SW Missouri on here?
I'm in Springfield, and REALLY struggling. Have tried several chapters, but the "support" just is not there. Maybe there are some on here that might want to be "diet pals" as we work toward our goals.
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What is your "short term goal for this summer?"
My goal is to try to lose at least one pound a week. I have been a KOPS twice and each time for a couple of years, then Life would happen. I am determined to be a KOPS again, but not by dieting anymore. This MyFitnessPal is awesome and it does make a difference. I'm anxious to tell all my TOPS friends about it. I find when…
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What is your goal?
My goal is to try to lose at least one pound a week. I find when I eat healthy foods and cannot exercise I still lose. If I am able to exercise, than I am able to eat a bit more of the healthy food and still lose. I would not have learned that without the MyFitnessPal site.
