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part 2
do you think that you should be able to do the first level all the way though without any problems before moving to the next level? Saturday i will be on day 10 i am still doing mostly the modified versions of the routine, so i am wondering if i should move on or stay longer on the first part
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too much sugar?
so i have been looking at my sugar intake. mfp says i can have 35 grams of sugar a day which is about 3 tablespoons. looking at the last 30 days there isnt one day that i wasnt way over that goal...it's been most of the time over 50 g. so basically i can have 3 and i have 6 or 7. on the other hand i have done really well…
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what does nsv mean?
what does nsv mean
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salt intake
i get 2500 for my salt intake....going over that by 1000 to 1500, will it make me retain water?
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no more than 16oz soda nanny state or good thing?
What do you think about this proposed new law in NY about not being able to sell/buy soda bigger than 16oz? good or bad?
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shake weight
hi,,has anyone tried to put info for the shake weight in, or know what it would be?
