kamiAK Member

i have the `one` also...and i love it...have had it between 4 to 6 weeks...i love to see how many steps i take in a day..how lazy i am on the weekends...what things i want to change...i have yet to hit 10,000 steps but i cant wait until i do. lol its so fun to see how you sleep and how many times you move around. the only…

i have 5 scars on my belly from cancer surgery with the da vinci robot....that make the shape of a W

stop taking the pill

@ron....hi..thanks for looking at the pic....and it's me also...what are you doing in vienna? @xxjolandexx you asked about snacks. the way i do well is to have things planned out....i have the vegetable cut up and in bags and i know what i am going to eat for the day because if i dont then i will go get something that isnt…

Hello ~waves~ I am looking to lose another 50 pounds...i have been working pretty hard this year and lost some lbs. this week has been bad for me and i just feel like i have to get a grip or i am going to spin out of control. I feel like i need more than the usual ...way to go ...good burn and so on. so i thought i would…

140 lb is not gross

rolls eyes~

i know!! i havent had fast food all year ....then i heard that and said...well...i will have to have a couple tacos LOL I gave up pop chips and white sandwich bread

if 1 killed your knees you wont make it through level 2

why isnt your diary open?

try doing it in front of a mirror so you can see how you are doing it

they also dont take it from people that had a tattoo in the last year or if you are sick or HIV positive or a drug user...there are plenty of reasons and they are ALL GOOD REASONS

thanks ladies

please be careful i wouldnt want you to trip over all the stuff on the floor. congrats on your weight loss

sounds dangerous to me...i wouldn't trust this site to automatically take money out

i would never live in another country! proud citizen of America

eeeeeeeeeeeewwwwwwwwwww

oh man i havent thought about that lady in forever lol

only one comment?

this is what it is meaning...when ~real~ women are compared those airbrushed, male driven fantasy, unattainable, cartoon women on magazines! not what that jerk said about being fat. and shame on you to the women that agreed with him. and another thing.....a vagina can be made these days. a real woman doesn't have a Y…

thanks for your feedback ~smiles~

are you doing the modified version ?

i love chips also...been eating so many ~pop chips~ love them, but giving them up and white sandwich bread

sounds like you are attracting and picking the wrong women. ..maybe stop choosing based on their looks

there is a group that just started for the JM 30ds check it out

one have two pound weights

I just did day 5...and i am now able to do even more...still doing all the ~easier~ moves but all the way though and with more intensity.

weird

this is 30 day shred.....