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i have done it for three days now...yesterday i could barely walk lol...but i feel better today. glad to find the group to help keep me going...i do all the modified versions of the exercises also. i find the jumping jacks to be hardest for me to do because there is to much moving around ~grins~
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almost everyone talked about walking upstairs and pictures....and i would agree. i wont miss my giant boobs....i am so tired of carrying them around, i would love to be down to ONLY a D cup.
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bump
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lmao
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if you are so worried about what other countries are eating you should go to them ....and eat there....America does NOT need to model itself on other countries. Other countries model themselves after us.
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bump
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yummmm
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tea and coffee dont count
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beautiful
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i know what you mean! but on the other hand i dont need comments like...great burn!! good job...way to go...just feels like a form letter. send me a friend request. :)
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bump
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i think you should let your husband read your post and see what he thinks about you putting this out here....but i am sure you wont because you cant say anything to him, you had to run here over a bag of chips. how dare you let all these strangers say all this crap about your husband...when we are only hearing your side…
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a serving of peanut butter is 200 calories, a serving a nuts is about the same, an avocado is 250 calories....
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bump
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who doesnt know there are weird dudes on the net and you shouldnt give naked pics out. you should make an alert saying dont run with scissors and on and on
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I would say, not a new day.
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I track mine, and i really struggle to keep it under the 2500 a day. turns out that i like stuff thats salty that i had no idea about
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I hate to touch or be to near drains...lol shower drains, pool drains. and i am afraid of driving over bridges or being under a bridge like a over pass. i grew up in CA and i am afraid there will be a earthquake and i will fly off the bridge or get crushed by one.
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wow, wow, wow....you look great! so handsome. congrats to you :)
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your eating to much fast food and you aren't drinking any water....start there
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in one breath you say the pool ISNT a lap pool and in the next you say some new person is in your way from swimming laps...and then complain that this ~new person~ is some loser because he has the nerve to grace your presence and not be a expert swimmer! how about cheer him on because he is trying to learn. you complain…
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you weight 124# and you are complaining that you are too fat?
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what if it were three dudes and they were clearly gay...and it said....gaylords or flamers. or some mexicans and it said wetbacks...would it be OK then?
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did you try to post this at 11:11 am or did you not think about it?
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great news ..keep it up.
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wanting to snack late night, being motivated to exercise, planing meals out ahead of time.