30 Day Shred -Jillian Michaels
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MagicsMommy11
Posts: 19 Member
I'm new to her workouts and decided to start it tomorrow, I was wondering how it works with counting your calories? Do I just not add any exercise and eat my given calories (plus the ones I gain from my regular cardio) or how does that work? Thank you ahead of time for answering!
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there is a group that just started for the JM 30ds check it out0
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Thank you0
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