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Help....I am having a Divvy moment....
Hi all, This is probably one of the most obvious questions ever, but I am just doubtin myself a little and would appreciate a little bit of clarity on this. MFP has worked out I need to eat 1200 cals per day to lose 2lb per week....if I exercise I obviously "earn" calories...therefore do I then have to eat the calories…
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Has returned to MFP and really needs some Fitness buddies
Hey everyone, I have returned to MFP after too many months away with renewed enthusiasm and a new found passion for the gym (it is only week 2 so I am really hoping I don't fall by the way side after week 4 like normal). I really hope to find some Fitness buddies on here to help spur each other on in times when we lose the…
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New to MFP and looking for diet buddies
Hi ya, I am new to this and looking for diet buddies - on my 10th day now and I usually fall off the "diet" wagon by now but I seem to be much more determined to stick to it this time. This is probably because I have had a massive telling off from my kidney specialist and Need to stick to it so could do with a bit of…