Just spoke with a friend of mine that I hadn't talked to in a couple of months. During the conversation she casually mentioned that she has dropped 25 pounds. When I asked how she did it, she said she simply went "gluten free" and the weight came off. Has anyone on here had any luck going gluten free (weight loss, feeling…
There are few things in life that I refuse to give up completely (we're talking dietary here) -- Wine and Popcorn. Perfect meal, really. But - I've heard so many different things about whether or not popcorn is a good snack. Some say it's the only "whole grain" snack and definitely allowable, and then on the flip side I…
Hello, My name is Stacey and I just signed up for myfitnesspal on the recommendation of a friend. I've been in decent shape the majority of my life (always dealing with losing that extra ten or so "comfort" pounds, but nothing severe). I really enjoy being outside (who doesn't?) and most of my exercise came from golfing,…
