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Anyone gluten free and having success?
Just spoke with a friend of mine that I hadn't talked to in a couple of months. During the conversation she casually mentioned that she has dropped 25 pounds. When I asked how she did it, she said she simply went "gluten free" and the weight came off. Has anyone on here had any luck going gluten free (weight loss, feeling…
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Popcorn - good, bad or just avoid?
There are few things in life that I refuse to give up completely (we're talking dietary here) -- Wine and Popcorn. Perfect meal, really. But - I've heard so many different things about whether or not popcorn is a good snack. Some say it's the only "whole grain" snack and definitely allowable, and then on the flip side I…
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Early 40's - Ready to drop about 30
Hello, My name is Stacey and I just signed up for myfitnesspal on the recommendation of a friend. I've been in decent shape the majority of my life (always dealing with losing that extra ten or so "comfort" pounds, but nothing severe). I really enjoy being outside (who doesn't?) and most of my exercise came from golfing,…
