Anyone gluten free and having success?

sonomawinesnob1

Just spoke with a friend of mine that I hadn't talked to in a couple of months. During the conversation she casually mentioned that she has dropped 25 pounds. When I asked how she did it, she said she simply went "gluten free" and the weight came off.

Has anyone on here had any luck going gluten free (weight loss, feeling better overall, etc) and if so, how difficult is it to make that lifestyle change?

Also - if you know of any good books/ websites/ general information on the subject you can share, I'd appreciate that as well.

Cheers!