Wien7

Discussions

The Meal and Exercise Plan I Have Been Following
(..with a few minor exceptions) since May 20th of this year, and that I am following very strictly for precisely the next 23 days. (I leave for vacation on the 29th of July, yes..) Diet: Breakfast: - Half of Granny Smith apple OR: - Half of green pepper with one thin slice of tofu * One bottle of water and/or one cup of…
Please allow me to introduce myself..
Firstly, pat yourself on the back if you caught the Rolling Stones reference. Hello- I've recently-ish found about this site/started using it, so I figured it was due time to post an impromptu introduction. I'm female, 5'4" - 5'5" (though closer to 5'5"). I started a self-monitored diet on May 20th, 2009. Starting weight:…