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Great Idea!
Hi there, Great idea for a Herbalife message board on here, I was thinking the same thing :) Are you a distributor?
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Updated Goals - Thoughts??
Ok - I've updated my goals based on some feedback received from all of you over the last week. Height: 5'9 Weight: 150 Activity Level: 1-3hrs moderate exercise per week (Weekly Goal to Burn = 510 calories) Calories: 1400 Proteins: 35% Carbs: 45% Fats: 20% Thoughts??
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Calories vs. Exercise
Good Morning All, I need some advice here.... When I first started MFP, I had my calorie intake set to 1200. I sit at a desk all day for work, so not very active, and I was not working out at the time. Each day I was staying under 1200, but coming close to it and I dropped 4 lbs. very quickly. Now, I have started working…
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Protein & Calories
Is it bad to go over your protein count for the day even if you stay below your calorie intake?
