We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

cmoon00

Replies

  • Oh, I thought this was going to be a post about what you would pick....your MFP Crush or Bacon? I was going to have to go with Bacon for sure! LOL....
    in MFP Crush (or bacon) Comment by cmoon00 June 2012
  • Mine was about 3 years ago, when I was definitely looking my best. I did a little modeling that year, and I was very proud of that considering I was an old lady for the modeling world!
    in What's the story behind your profile picture? Comment by cmoon00 June 2012
  • Holy Crap! LOL...so here is what I came up with when I used your calculator on the site you referenced: TDEE set to 15% - 5 meals a day - desk job little exercise. 5'9....150lbs. BMR = 1484 Daily calories to maintain weight (TDEE) = 1781 Daily Calories based on goal in Step 6 = 1513 So I need to be eating at least 1513…
    in Calories vs. Exercise Comment by cmoon00 June 2012
  • YAY (I think) I'm not alone!! LOL... I'm getting two concepts from this message string... 1. I'm possibly not eating enough calories even at 1310 a day. 2. I need a heart rate monitor to better calculate my calories burned while exercising.
    in Calories vs. Exercise Comment by cmoon00 May 2012
  • GREGLATINI - great advice, thank you :) I'm getting the general vibe that my calorie intake is too low it seems. I'm 5'8 and currently sitting at 150lbs. Lean muscle build - not bulky. Just getting back into cardio and strengh training both - only been back at it a week which explains the extreme soreness...lol. Never…
    in Calories vs. Exercise Comment by cmoon00 May 2012
  • STACIGAYLE - ditto ditto ditto!!
    in Calories vs. Exercise Comment by cmoon00 May 2012
  • JAMIE2007 - "nutrient macros?"
    in Calories vs. Exercise Comment by cmoon00 May 2012
  • Mio - genius!! I had not heard of this either until I read this post and I had to google it. :drinker:
    in Alcoholic Beverages Comment by cmoon00 May 2012
  • LLKILGORE - Diary settting have been set to Public - I have no shame!! LOL... I think I have my per week weight loss goal set to 1lb - and that extended my time for weight loss into the first of July. Think that seems right? YARWELL - you think the "starvation mode" is a myth? What would you consider an acceptable caloric…
    in Calories vs. Exercise Comment by cmoon00 May 2012
  • I also was given a 1200 goal by MFP and I am 5'9 and weigh 153lbs. I haven't been doing this long, so I thought the goal was to stay right at or belong that mark. Then I took the last week of my diary to a personal trainer and they told me I was not giving myself enough calories, which in return puts your body into…
    in Calories a day??? Comment by cmoon00 May 2012
  • I've heard that too much is a bad thing as well. Always seems like one of those things for women that is so hard to calculate how much is a good amount and how much is just too much! I really appreciate everyone's comments, thank you all for the help!!
    in Protein & Calories Comment by cmoon00 May 2012
  • I take Herbalife "Relax Now" they also have a "Sleep Now" http://www.herballifestyle.com/Herbalife-Relax-Now
    in Help! What helps you relax and sleep? Comment by cmoon00 May 2012
  • Great! Thank you for replying, I appreciate it :smile:
    in Protein & Calories Comment by cmoon00 May 2012
  • Silk hazelnut soy creamer and one packet of Stevia. Only adds about 20 calories per tablespoon of Silk.
    in What do you sweeten/lighten your coffee with? Comment by cmoon00 May 2012
Avatar