Alcoholic Beverages
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Mio - genius!! I had not heard of this either until I read this post and I had to google it. :drinker:0
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What's my take?
Log the entire bottle of wine in the morning and build my food diary around it. Like a shrine or something... :drinker:
This!:)0 -
I drink what I want. The Alcohol itself isnt what you need to worry so much about as it is any mixers you may use. Keep it simple Wine, Beer, or a 50/50 blend with diet soda.0
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I only drink when I'm alone or with someone. Seriously, I have 2 0r 3 cocktails a day, but I keep trying to only have no more than one a nite, but it just doesn't work. I could probably lose a couple pounds more a month if I could get a handle on the alcohol.0
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thank you for that post I agree100%and i don't drink more thsn 1 drink a month0
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