another newbie (at least to MFP)
I'm brand new to MFP, one of the PT's at my gym recommeded it to me and I love it, particularly the mobile app :heart: I am here to get healthy and get off the 'diet merry-go-round' that I've been on for the past 20 years. I'm 38 and only just came to the realisation that I have been on one diet or another almost every day…