IIFYM, Eat to Perform, etc anyone?
Hey everyone, I've been on MFP since January 2015, went from 39.9% body fat to 28.5% after I fell in love with weight training last spring. My goal is to get to 25% body fat this year. I'm a firm believe in eating to fuel your body, not cutting out any food group or any foods in general. I eat 80% clean and allow 20% for…
