Hello all, As mentioned in to the introduce section, my name is Graham. Age: 46 Height: 5'10" SW: 224.7lbs CW: 203.4lbs GW: 180.0lbs I started my journey on Jan. 02/18 doing IF with 16:8 protocol. I was able to lose 21.3lbs during that time. I have been rather pleased with the results. I am trying to get to my goal weight…
Folks, Show us your spread! Post pictures of your super bowl food. Display those calories with pride.
Do you try to be the hero or walk away like you never saw it?
Hello, my name is Inigo Montoya, you... opps, wrong rant. Why am I here? To join the shirtless and beard club of course, lol! http://community.myfitnesspal.com/en/discussion/comment/34912279#Comment_34912279 Knowing my luck, by the time I am ready to remove my lumberjack shirt, beards and caps will be out of style.…