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When do you eat last before you go to bed?
I TRY so hard to stop eating a few hours before bed, but it seems like no matter how healthy the day is, I'm FAMISHED in the later evening. I've even made a point to try & stay up an hour later than normal to avoid the "eating right before bed" problem. Does anyone else make a point to NOT eat after a certain time? Does it…
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I'm halfway to my weight goal, & NOT AN INCH GONE!
I started on mfp at 151 lbs. I know I have far less to lose than a lot of other people, but here's my dilemma: I have busted my butt & literally changed my entire lifestyle around, & I have so far lost 15 lbs (approx, it's more accurate on my ticker). My goal weight is only 120, so I'm no longer far off, I'm half way…
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Eating back "NET" calories
I started on MFP in May of this year. I know that's not very long, I had already lost a few pounds before I started, and I am a little under half way to my goal. I am not nor have I ever been obese, I was simply overweight. I started on here at 150, & my goal is a very reasonable 120 pounds for my 5 foot 4 inch frame. I am…
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Have you ever tried the simeon diet?
I'm talking about the real one, with injections & everything...I'm curious to see if its worthwhile....
