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Looking for some supportive friends
Hi! My name is Nancy. I have been on MFP for over a year off and on. Have a handful of great supportive friends but am looking to add some more and lose these 20 pounds once and for all. I am going to try to log daily and always try to interact. Thanks!!
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Starting over and need supportive friends
Hi! I am a typical yo-yo dieter and I have once again gained back the weight plus some. All I can do is keep trying. I have a handful of supportive friends and would like to add some more to help me to reach my goal. I try to log in daily and be a great motivator to my friends. Feel free to add me and we can help each…
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Frozen Chocolate Covered Banana Bites
I love these on a hot day! 1 Banana - Cut into bit size pieces. 1 Tablespoon dark chocolate chips- melted (20-40 seconds in microwave) Lay pieces of banana on wax paper. Drizzle chocolate on each piece of banana. Place in freezer until frozen. Enjoy!! You can use even less than a Tbls. chocolate per banana and still have…
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Lunch Ideas??
I have been working from home and have been pretty successful with making healthy food choices but I am starting a job at a day care and will need to pack my lunch. I am trying to think of ideas that are easy enough to pack and bring with me. There is a refrigerator there so I can keep it cold. Any ideas?? Thanks!!
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Kickboxing
I was wondering if anyone has tried Jillian Michael's Kickboxing DVD? I used to take a class at a local gym and really liked it. I am going to try the DVD I think but wondered if anyone else has tried it / liked it? Thanks!!
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Need to stop the yo-yo dieting!
I must have gone up and down twenty pounds at least a dozen times in my life. In the past I have had an all or nothing attitude. When I was "good" I would eat nothing but salads and be very strict with my eating habits but that would last only so long and I would be "bad". When I was in the "bad" mode I would eat…
