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Just My Size Yoga
If anybody is interested, I just came across an excellent 3-part video series on youtube called "Just My Size Yoga" with Megan Garcia. It is yoga for beginners and caters to overweight/obese yogis. These are very basic moves for people with little to no yoga experience. You can probably do all 3 parts in one session and…
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Question for Teachers?
I am starting the journey towards WLS and I am hoping for a date next spring. I teach high school juniors and seniors and I was originally thinking about not telling about my WLS, but I'm pretty sure they'd figure it out sooner than later. I planned on telling my co-workers that I would be out on medical leave and I would…
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Sugar-free, not Carb-free :(
I found out the hard way that 7-11's new sugar-free Slurpees are NOT carb-free! I was told that the "ice mix" used to make Slurpees has sugar alcohols and other chemicals that contain carbs. The sugar-free is referring to the syrup only and not the "ice mix". A small treat is okay, but this definitely killed my excitement.…
