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Sugar-free, not Carb-free :(

Alex729
Posts: 103 Member
I found out the hard way that 7-11's new sugar-free Slurpees are NOT carb-free! I was told that the "ice mix" used to make Slurpees has sugar alcohols and other chemicals that contain carbs. The sugar-free is referring to the syrup only and not the "ice mix".
A small treat is okay, but this definitely killed my excitement.
Live and learn.
A small treat is okay, but this definitely killed my excitement.
Live and learn.
0
Replies
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Omg that is crazy!! I never knew this!! I get those Slurpees when I go to 7-11!
Thank you soo much for sharing..
This helps me a lot with my diabetes!0 -
At the health food store when i was doing low carb, I bought some sugar free candies. Turns out there is a lot of carbs in them.
A lot of times when they make a product sugar free, they use sugar alcohols to replace the sugar- which are not only still carbs, but they're laxatives, too!0 -
At the health food store when i was doing low carb, I bought some sugar free candies. Turns out there is a lot of carbs in them.
A lot of times when they make a product sugar free, they use sugar alcohols to replace the sugar- which are not only still carbs, but they're laxatives, too!
And can make people very gassy and bloated.0 -
Oh, that's tricky... although I don't know if I would have assumed sugar-free = carb-free.
I don't do either, but it does show that you need to read the fine print if you are watching specific macros etc.0
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